Administrative Professionals Day!

Member of the Month - July 2016

Fitness Friday - "Faker-Tots"

Happy Fitness Friday! It's been awhile since we've shared one of our Level One Precision Nutritionists, Jen Myers, recipes! So, here is a fun one for you. It's lovingly been nicknamed "Fater-Tots," courtesy of our Physical Therapist Mackenzie Dake. These "Faker-Tots" are super easy to make and eat! Broccoli-Cheese Read more...

Happy Administrative Professionals Day!

Administrative Professionals Day - April 27th, 2016! Administrative Professionals Day is observed in the workplace in the United States and other countries around the world. On Administrative Professionals Day employers and supervisors will recognize their Administrative Professionals and highlight their importance Read more...

Holiday Hold 'Em

Fitness Friday - Cucumber, Tomato & Avocado Salad

Our Certified Personal Trainer & Level One Precision Nutritionist, Jen Myers, occasionally shares some of her healthy and delicious recipes with us. Jen made and brought this delicious recipe to a work get-together this weekend. It is super simple to make and perfectly refreshing during this hot weather we've been Read more...

Fitness Friday - Marathon Prep!

Fitness Friday - Exercise your favorite fair foods away!

2 Year Anniversary - Katie Farley

4 Year Anniversary - Jeff Akins

October - National Physical Therapy Month

Fitness Friday - Butt Busters!

New Year New You Kick-off Event!

Happy Mother's Day!

Happy Mother's Day!!!! From all of us at San Luis Sports Therapy Paso Robles! We asked SOME of the staff a few questions about their moms, here's what they had to say! Stacy Andersen What's your Mom's name? Terri Where is she from? Santa Paula What is your fav memory with her? Our annual family trips to Tahoe What Read more...

Fitness Friday - Green Goddess Quinoa Salad

Anti-spam Policy

San Luis Sports Therapy prohibits the use of their website and/or services in any manner associated with the transmission, distribution or delivery of any unsolicited bulk or unsolicited commercial e-mail ("Spam"). You may not use any San Luis Sports Therapy services to send Spam. You also may not deliver Spam or Read more...

E-mail Policy

We are committed to keeping your e-mail address confidential. We do not sell, rent, or lease our subscription lists to third parties, and we will not provide your personal information to any third party individual, government agency, or company at any time unless compelled to do so by law. We will use your e-mail Read more...

Fitness Friday - Physical Therapy

Fitness Friday - PRHS Physicals

July Member of the Month

Rick Oliver July 2015 Member of the Month! This month we're featuring Rick Oliver! His dedication to his health and fitness is inspiring! Read his story below! Rick is a graduate of Paso Robles and San Luis Obispo High Schools. Though his family traveled with his father, who was in the Air Force, attending 14 Read more...

100 Workout Challenge - FB Edition!

100 Workout Challenge - Facebook Edition! Back by popular demand, our 100 workout challenge will run from July 1st - January 21st To participate stop by the clinic to sign up or email info@slstpaso.com. Sign up ends June 29th! 100 Workout Challenge Guidelines Workouts must be completed at SLST Paso Workout tracking Read more...

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5 Year Anniversary - Emily Plale

E-mail Policy

We are committed to keeping your e-mail address confidential. We do not sell, rent, or lease our subscription lists to third parties, and we will not provide your personal information to any third party individual, government agency, or company at any time unless compelled to do so by law. We will use your e-mail Read more...

Fitness Friday - L.A. Marathon!

Fitness Friday - Physical Therapy

Member of the Month - June 2016

December 2015 Members of the Month

Meet our December 2015 Members of the Month - Rick & Tina! Rick and Tina have been taking their health and fitness very seriously here at San Luis Sports Therapy - Paso Robles. They recently participated in and completed our 100 workout challenge. Tina has almost completed it twice! Their motivation is Read more...

Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you've been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as Read more...

Congratulations Suzette Moore 15 Years with SLST Paso and Team Movement for Life!

Physical Therapy + Fitness Center Paso Robles

Here are some articles and videos we would like to share with all of our patients and fitness people. Hopefully some of this content you will find useful in your search regarding san luis sports therapy and fitness centers in Paso Robles. At San Luis Sports Therapy you will find a highly qualified and trained Read more...

Fitness Friday - Text Neck

Fitness Friday - "Text Neck" Where your head is in space may be resulting in tension-type headaches, neck and upper back pain. San Luis Sports Therapy is reminding you to do POSTURE CHECKS this holiday season, especially as the hustle and bustle of the holidays increases. You may find yourself spending more time at Read more...

Jeff - Three years with San Luis Sports Therapy

Fitness Friday - GO BEARCATS!

Fitness Friday - Metabolic Class

This weeks Fitness Friday is featuring one of our Metabolic Classes with Certified Personal Trainer, Jen Myers. Our classes are customized to meet each individuals needs, as you will see examples of in this video! The metabolic class started with a one mile warm-up giving members the option of 4 laps around the Read more...