Monday 30 November 2015

Disclaimer

San Luis Sports Therapy makes no representations, warranties, or assurances as to the accuracy, currency or completeness of the content contain on this website or any sites linked to this site. Limitation of Liability The materials at this site are provided "as is" without any express or implied warranty of any Read more...

Fitness Friday - 50 Ways to Soothe Yourself Without Food

Sunday 29 November 2015

Saturday 28 November 2015

Fitness Friday - Be Well

Happy Fitness Friday! We have a gift for you on this Fitness Friday! Sorry, we didn't wrap it, if we could have we would have! It's the thought that counts, right? Below are two charts to save on your computer to make your desktop, share on Facebook with your friends, print out and post on the fridge or stop in Read more...

July Member of the Month

Rick Oliver July 2015 Member of the Month! This month we're featuring Rick Oliver! His dedication to his health and fitness is inspiring! Read his story below! Rick is a graduate of Paso Robles and San Luis Obispo High Schools. Though his family traveled with his father, who was in the Air Force, attending 14 Read more...

Friday 27 November 2015

Thursday 26 November 2015

Kyle - Two years at San Luis Sports Therapy

Physical Therapy

Physical Therapy General Physical Therapy focuses on the treatment of musculoskeletal dysfunction, injury or disease.The musculoskeletal system is made up of the muscles, bones and nerves that contribute to human movement. Some of the common conditions and diagnoses that we treat include but are not limited to: Read more...

Thursday 19 November 2015

Tips for a Healthy Spine

Help to maintain flexibility and strength of you back, abdominal and leg muscles. Improve your awareness of postures and body mechanics. Work in mid or neutral positions and maintain the 3 spinal curves. Lifting Get assistance for heavy or awkward objects Do not twist while lifting, instead move one foot at a Read more...

Friday 13 November 2015

Tips for a Healthy Spine

Help to maintain flexibility and strength of you back, abdominal and leg muscles. Improve your awareness of postures and body mechanics. Work in mid or neutral positions and maintain the 3 spinal curves. Lifting Get assistance for heavy or awkward objects Do not twist while lifting, instead move one foot at a Read more...

Sunday 8 November 2015

Michaela - One year with San Luis Sports Therapy

MICHAELA - TIME SERVED: 1 YEAR In May of 2014 Michaela started serving her sentence here at San Luis Sports Therapy - Paso Robles. With one year down, and an undetermined amount of time remaining, we thought we'd introduce you to her. Michaela is from Paso Robles, born and raised. Previous to starting her sentence Read more...

Thursday 5 November 2015

Physical Therapy Paso Robles

Here are some articles and videos we would like to share with all of our patients and fitness people. Hopefully some of this content you will find useful in your search regarding San Luis Sports Therapy and Fitness Center in Paso Robles. At San Luis Sports Therapy you will find a highly qualified and trained Read more...

Monday 2 November 2015

October - Member of the Month

Congratulations to our October Member of the Month - Kaleb Winn! Kaleb is originally from Atascadero but moved to Paso Robles about 5 years ago. In July of 2014 Kaleb married the love of his life, Milo, and they are enjoying every minute of it! That name might ring a bell, Milo was once part of our amazing front Read more...