Fitness Friday - Get your ULTIMATE RESULTS

Physical Therapy

Physical Therapy General Physical Therapy focuses on the treatment of musculoskeletal dysfunction, injury or disease.The musculoskeletal system is made up of the muscles, bones and nerves that contribute to human movement. Some of the common conditions and diagnoses that we treat include but are not limited to: Read more...

Fitness Schedule

Fitness Friday - Halloween Edition

Happy Administrative Professionals Day!

Administrative Professionals Day - April 27th, 2016! Administrative Professionals Day is observed in the workplace in the United States and other countries around the world. On Administrative Professionals Day employers and supervisors will recognize their Administrative Professionals and highlight their importance Read more...

Membership

March is National Athletic Training Month

In honor of National Athletic Training Month... Our Athletic Trainer, Kelly A. Franks, M.S., ATC, has shared her story! Photos Courtesy: Wade Moxley As a high school cross country and track runner, I faced countless injuries that required months off from training and competing. Fortunately, my junior year we Read more...

Nutrition

Nutrition

In the Community

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Fitness Friday - Planks!

Fitness Friday this week is featuring our employees workout of the month, PLANKS! We're doing both front and side planks, see video for a quick demonstration! Week One: Front planks 30 seconds, side planks 30 seconds on each side. Week Two: Front planks 1 minute, side planks 45 seconds on each side. Week Three: Read more...

Gallery

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Make Stretching Bearable!

Do you find yourself skipping the stretch portion of your exercise routine? Think again! Stretching is extremely beneficial to your health and exercise! Stretching helps decrease the risk of activity based injuries, improves flexibility/function and increases circulation. Just to name a few! Don't think of Read more...

Events

Fitness Friday - National Bike to Work Day

Fitness Friday - National Bike to Work Day This week's Fitness Friday is rounding out National Bike to Work Week with National Bike to Work Day! The weather here in Paso was a little cold this morning but two of our employees braved the elements and rode bikes to work today! Jeff celebrating National Bike to Work Read more...

San Luis Sports Therapy Philosophy

Our San Luis Sports Therapy location in Paso Robles is a 7500 square foot physical therapy and fitness clinic. When we work with you we provide an integrated approach considering your goals based on how comfortably you move, your medical history, current physical fitness and nutrition. Before you even think about Read more...

Reviews- San Luis Sports Therapy Paso Robles

JR - 2 years at San Luis Sports Therapy Paso Robles

Why SLST

Fitness Friday - Featuring We Olive!

Athletic Training

National Senior Health and Fitness Day

FAQs

Frequently Asked Questions (FAQ): Do I have to be an athlete to come to San Luis Sports Therapy? We are so much more than your traditional Physical Therapy clinic or your basic gym. You may hear "sports therapy" and think "oh, that place isn't for me", but before you make that decision, consider "everyone is an Read more...

Events

Privacy Policy

Privacy Policy Your privacy is very important to us. Accordingly, we have developed this Policy in order for you to understand how we collect, use, communicate and make use of personal information. The following outlines our Privacy Policy. When accessing our Website, San Luis Sports Therapy will learn certain Read more...

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100 Workout Challenge!

E-mail Policy

We are committed to keeping your e-mail address confidential. We do not sell, rent, or lease our subscription lists to third parties, and we will not provide your personal information to any third party individual, government agency, or company at any time unless compelled to do so by law. We will use your e-mail Read more...

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Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you've been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as Read more...

Anti-spam Policy

San Luis Sports Therapy prohibits the use of their website and/or services in any manner associated with the transmission, distribution or delivery of any unsolicited bulk or unsolicited commercial e-mail ("Spam"). You may not use any San Luis Sports Therapy services to send Spam. You also may not deliver Spam or Read more...

HAPPY CINCO DE MAYO

Happy Cinco De Mayo from our team at San Luis Sports Therapy - Paso Robles! Have a fun, safe holiday! San Luis Sports Therapy- Paso Robles 1345 Park St Paso Robles, CA 93446 (805) 226-0975 http://slstpaso.com info@slstpaso.com Read more...

Meet the Team

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Gallery

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Fitness Friday - GO BEARCATS!

Nutritional Recipes

14 Year Anniversary - Serena Roda

3 Year Anniversary - Antje Knott

Physical Therapy + Fitness Center Paso Robles

Here are some articles and videos we would like to share with all of our patients and fitness people. Hopefully some of this content you will find useful in your search regarding san luis sports therapy and fitness centers in Paso Robles. At San Luis Sports Therapy you will find a highly qualified and trained Read more...

Find your...MOTIVATION

Whatever your motivation is for wanting to LOOK GOOD, FEEL GOOD and MOVE BETTER San Luis Sports Therapy - Paso Robles is here to help keep you motivated and become your HABIT. Click HERE to see what programs we have to offer! Call today to schedule your COMPLIMENTARY Strategy Session!! 805.226.0975 Read more...

Kyle - Two years at San Luis Sports Therapy

Fitness training Paso Robles

Fitness training Paso Robles If you live in Paso Robles and the surrounding area and are looking for a great place for fitness training, weight training, or a local fitness center, come check out San Luis Sports Therapy's Paso Robles facility. Not only is SLST Paso a great fitness gym, it is also staffed with Read more...

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Nutritional Recipes

A Program Designed Especially For You!

A Program Designed Especially For You! A Program Designed for YOU! Fitness Coaching Our Complimentary No-obligations SLST Consultation Before we take you through a workout, we first want to take the time to find out what you specifically need by performing our complimentary, no-obligations SLST consultation. This Read more...

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Physical Therapy Paso Robles

Here are some articles and videos we would like to share with all of our patients and fitness people. Hopefully some of this content you will find useful in your search regarding San Luis Sports Therapy and Fitness Center in Paso Robles. At San Luis Sports Therapy you will find a highly qualified and trained Read more...

March Madness Fundraising!

San Luis Sports Therapy - Paso Robles raised $1,030 for the MS Society with our March Madness fundraising! Each year our company participates in March Madness raising money for the MS Society because it is something that hits us close to home. (Read why we participate in March Madness HERE.) Our clinics wear March Read more...

Holiday Hold 'Em

Fitness Friday - Safer Squats

Happy Fitness Friday! This Fitness Friday we want to share an article we came across about how to complete safer squats! The article, Get the Rhythm in Your Bones for Safer Squats by Chris Holder, talks about how important posture and more is when it comes to completing squats correctly and safely. Check it out Read more...

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Jason - 13 years at San Luis Sports Therapy

March Madness is here!

Every year San Luis Sports Therapy participates in March Madness to raise awareness and funds for the MS Foundation. Here is how to play! Suggested donation of $10 to get your t-shirt and register your bracket in the competition. Visit www.tourneytopia.com/hoops/TeamMovementForLife If you already have an account Read more...

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Happy 7 Year Anniversary Jen M.!

National Senior Health and Fitness Day

November 2015 - Member of the Month

Congratulations to Donna Felgenhauer our November 2015 Member of the Month! Donna has lived here in Paso Robles for most of her life and has been very active in our community. Her name or face might seem familiar to you, she has been a preschool teacher at Saint Rose School for 5 years and worked in Kindergarten Read more...

Fitness Friday - Cucumber, Tomato & Avocado Salad

Our Certified Personal Trainer & Level One Precision Nutritionist, Jen Myers, occasionally shares some of her healthy and delicious recipes with us. Jen made and brought this delicious recipe to a work get-together this weekend. It is super simple to make and perfectly refreshing during this hot weather we've been Read more...

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Happy Middle Name Pride Day

Today, March 10th, is Middle Name Pride Day! We love bizarre holidays here at San Luis Sports Therapy - Paso, and we thought we'd celebrate this unique holiday by sharing our middle names and how they came about! Some of us have some pretty good stories and some of us share a family name! Check out what everyone Read more...

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March Madness Fundraising Totals!

April - National Stress Awareness Month

April is National Stress Awareness Month. Stress can be detrimental to your health, mentally and physically. It is important to take the appropriate steps to combat stress and stay healthy! If you have any questions or concerns about your stress levels, consult your doctor. One great way to combat stress is Read more...

New Year! New You! Fitness and Nutrition