Tuesday 31 May 2016

E-mail Policy

We are committed to keeping your e-mail address confidential. We do not sell, rent, or lease our subscription lists to third parties, and we will not provide your personal information to any third party individual, government agency, or company at any time unless compelled to do so by law. We will use your e-mail Read more...

Sunday 29 May 2016

Happy Administrative Professionals Day!

Administrative Professionals Day - April 27th, 2016! Administrative Professionals Day is observed in the workplace in the United States and other countries around the world. On Administrative Professionals Day employers and supervisors will recognize their Administrative Professionals and highlight their importance Read more...

Monday 23 May 2016

Happy Father's Day!

We asked for three fun facts about some of our favorite dads, the ones who raised us! Check out what our employees had to say about their dads! Mackenzie - Dad: Bill - He has completed SIX Iron Man Triathlons! - Plays trumpet in a Jazz band in LA. - Was born in Germany, his father was in the Army at the time. JR Read more...

Sunday 22 May 2016

Fitness Friday - Metabolic Class

This weeks Fitness Friday is featuring one of our Metabolic Classes with Certified Personal Trainer, Jen Myers. Our classes are customized to meet each individuals needs, as you will see examples of in this video! The metabolic class started with a one mile warm-up giving members the option of 4 laps around the Read more...

Saturday 21 May 2016

Fitness Friday - "Faker-Tots"

Happy Fitness Friday! It's been awhile since we've shared one of our Level One Precision Nutritionists, Jen Myers, recipes! So, here is a fun one for you. It's lovingly been nicknamed "Fater-Tots," courtesy of our Physical Therapist Mackenzie Dake. These "Faker-Tots" are super easy to make and eat! Broccoli-Cheese Read more...

Friday 20 May 2016

Lets Go Therapizers!

You have probably heard about our clinic's softball team by now, team Therapizers!! If you stop in the clinic on Fridays we are usually talking about the awesome plays or horrible losses we experienced the night before! Today marks the start of a new season! Team Therapizers plays team Skeleton Kru tonight at 8:45 Read more...

Thursday 19 May 2016

Why SLST participates in March Madness for the MS Society

San Luis Sports Therapy Raises Money and Awareness with March Madness for the MS Society. We participate because MS has effected one of our own, Dr. Julianna G. Winninghoff, DPT. Julianna has shared her inspiring story with us.... Many people associate me with the scooter that I use to get around. While it might Read more...

Monday 16 May 2016

December 2015 Members of the Month

Meet our December 2015 Members of the Month - Rick & Tina! Rick and Tina have been taking their health and fitness very seriously here at San Luis Sports Therapy - Paso Robles. They recently participated in and completed our 100 workout challenge. Tina has almost completed it twice! Their motivation is Read more...

Sunday 15 May 2016

SLST - Relay For Life

San Luis Sports Therapy - Paso Robles is participating in the American Cancer Society's Relay For Life. We are collecting donations ONLINE and in the clinic through the months of May and June! We are also collecting stories! Cancer has affected many people and we want to hear everyone's stories! Send us your story Read more...

Saturday 14 May 2016

Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you've been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as Read more...

Friday 13 May 2016

February 2015 - Members of the Month!

Congratulations Kathleen & Keith Belmont SLST - Paso Robles Members of the Month for February 2015! If you've been into San Luis Sports Therapy - Paso Robles, you'll likely recognize these familiar faces! Kathleen and Keith are dedicated to their health and fitness and we enjoy getting to help them grow in their Read more...

Thursday 12 May 2016

Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you've been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as Read more...

Monday 9 May 2016

March Madness is here!

Every year San Luis Sports Therapy participates in March Madness to raise awareness and funds for the MS Foundation. Here is how to play! Suggested donation of $10 to get your t-shirt and register your bracket in the competition. Visit www.tourneytopia.com/hoops/TeamMovementForLife If you already have an account Read more...

Saturday 7 May 2016

Honoring our Veterans!

To honor our Veterans this coming Veteran's Day, we are going to dedicate a wall to the men and women who have served our country! It's a pretty large wall, and we want to fill it so we're getting a head start! Send us pictures of your loved ones in uniform and we will be honored to display them from Nov. 1st - Read more...

Michaela's 2 Year Anniversary with SLST Paso!

Tuesday 3 May 2016

February 2015 - Members of the Month!

Congratulations Kathleen & Keith Belmont SLST - Paso Robles Members of the Month for February 2015! If you've been into San Luis Sports Therapy - Paso Robles, you'll likely recognize these familiar faces! Kathleen and Keith are dedicated to their health and fitness and we enjoy getting to help them grow in their Read more...

Weight Loss

Monday 2 May 2016

Fitness Training

San Luis Sports Therapy Philosophy

Our San Luis Sports Therapy location in Paso Robles is a 7500 square foot physical therapy and fitness clinic. When we work with you we provide an integrated approach considering your goals based on how comfortably you move, your medical history, current physical fitness and nutrition. Before you even think about Read more...